Fresh herbs can easily enhance the flavor and taste of food. In addition, they are great for salads, soups, and stews. Growing herbs is easy and gives you the luxury of enjoying the unadulterated flavor of these herbs.
There are hundreds of herbs available to us. Some are used medicinally, and others are used for culinary purposes. Herbs are an important part of our lives. We use them every day without realizing it.
Basil is a fresh, aromatic plant with green leaves. Basil is used to adding fresh flavor to food. Fresh leaves can add an aromatic fragrance to your dishes.
Basil is a hardy plant that grows indoors and is a good source of fiber. In addition, basil has anti-inflammatory properties.
It is best to sow seeds of basil in February or March.
Coriander can be grown easily at home. They are an essential ingredient of every Indian cuisine.
Besides this, coriander herb can remove metal-based toxins in our bodies.
Coriander is sown from late March until early September.
Mint has a fresh aromatic scent and is a common herb to grow in the kitchen.
Mint treats irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions.
In warmer regions, plant mint in fall, and in areas with cold winters, plant in spring.
Thyme has a strong aroma. To harvest the foliage regularly, ensure that this plant does not bloom.
Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects.
The seeds of thyme can be sown in during April. Late summer is the time for transplanting seedlings or rooted cuttings. Thyme can be propagated in March or April using cuttings, division, or layering.
Rosemary releases a beautiful aroma and adds fragrance to the room.
In addition, Rosemary is a rich source of antioxidants and anti-inflammatory compounds that help boost the immune system and improve blood circulation. Rosemary is considered a cognitive stimulant and can help improve memory performance and quality.
The best time to plant Rosemary is in the spring.
Oregano is a common food seasoning. You can find oregano in many foods, including meat, salads, bread, and pizza.
It also has health benefits. Oregano contains compounds that may be effective against bacterial and fungal infections, inflammation, and pain, among other conditions.
Plant oregano in spring.
It prefers partial and indirect sunlight and fertile well-draining soils.
Parsley is perfect as garnish and makes a delicious meal. Fresh leaves give the best flavor. Don't start harvesting parsley before it has more than ten leaves.
You can enjoy fresh parsley in summer if you plant parsley in March or April.
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Dr. Vandana K.