Thondaikai

When you visit a vegetable market, don’t your eyes always go roving looking for the fresh, healthy vegetables and fruits? Most often, the vegetables that we buy from the market which although looks very fresh and healthy are actually not healthy at all. The process of refrigeration, waxy coat & irradiation makes them look very fresh and healthy. Before convenience stores were introduced commercially, wild plants were the common dietary supplements of most people. They are the ultimate multivitamins. Listen on for more info on some edible wild plants which are really very good for your health!!

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